Tools/Resources

 
 

RECIPES

 

DETOX SMOOTHIE

  • Banana

  • Pineapple

  • Apple

  • Spinach

  • Coconut Water


GOLDEN MILK

  • 2 cups Almond milk

  • 1 tbsp Turmeric

  • 1/2 tbsp Grated fresh ginger

  • 1-2 pinches pepper

  • 1 tsp Cinnamon

  • 1 tbsp coconut oil (optional but so good, add after the milk heats up)

 

Downloadable Content/Courses

Click image to download pdf copy

Click image to download pdf copy

Click to download a copy

Click to download a copy

Click the image for the course workbook

Click the image for the course workbook

Click the graph to download a copy

Click the graph to download a copy